Our juices are all cold-pressed, without any form of pasteurization. The cold-pressed method uses hydraulic pressure to extract liquid from plants without breaking down nutrients or enzymes. Many home and commercial juicers use a centrifugal Juicer, which although many times faster, relies on a spinning blade which both heats and oxidizes nutrients, minerals, and enzymes. In short, Cold-Pressed juices are the most nutrient-dense juices, packed with vitamins, minerals, and natural enzymes.

How many calories are in your juices?

Our juices are 60-70 calories each.

Is there a lot of sugar?

Processed and pasteurized juices give fruit juices a bad rap. They contain little to none of the nutrients of the fruits and vegetables in them, but all of the sugar. That is definitely bad, yes. That is not the case with our cold-pressed juices. The naturally occurring sugars in the juices coaxed from our hydraulic presses contain all the live enzymes, vitamins, and trace minerals that you would get as if actually consuming the fruits and vegetables. The juices are designed to be 250ml in order to contain more than ample nutrition, with as little sugar as possible. To put things into perspective, drinking our juice that contains the most amount of fruit — the Antioxidant Blast — is the equivalent of having 4-5 raspberries, 1/4 of a grapefruit, 1/3 of an apple, and 1/3 of an orange. And that is definitely not too much sugar for you.

Are all your juices organic?

We use a mix of organic, hydroponic, and local ingredients in our juices. Local ingredients are much more nutrient dense than imported organic ingredients, as the produce is picked only after the nutrients have had ample time to ripen and mature. Imported ingredients are picked before maturity to allow for transit time, and this causes the produce to have less nutrients.

Our juices are all a combination of 6 or more vegetable and fruit ingredients. We use a combination of organic, hydroponic, and local produce to ensure maximum cleanliness and nutrient density. We also use glass bottles, and we never artificially extend our shelf life through pasteurization or chemicals. Our goal is to make healthy choices affordable at all. As a quick and ‘fast consumable,’ we find ourselves much better priced than most of the ‘fast foods’ you will find on the market today. And the health benefits and nutrition levels don’t come close.

This is not a quick fix for anything. Juicing is an efficient way to consume a large amount of plant-based nutrition, with optimal absorption by your body. We promote healthy lifestyle changes, not quick fixes.

As a worse-case scenario, you revert to your old eating habits. Your body will still have had a reprieve granted by the juice cleanse. You will still have reset your digestive tract to be more efficient, topped your body off with nutrients, and increased your energy levels and metabolism. Fixing up your house before a storm still has its benefits.

A diet based on whole ingredients, with no processed foods is superior for overall wellness.

Higher energy levels, decreased inflammation, and lower cholesterol are just some of the many benefits you will see. You also reset your digestive tract, improve nutrient absorption, and reduce gas and bloating.

With our Soup Cleanse, you have five plant-based, whole-foods soups a day – balanced for healthy fats and protein.

Let us take the time to prepare you healthy, balanced meals, so that you can use your time for all the other things that matter. After all, who has time to exercise, relax, and spend time with your loved ones when you're always in the kitchen?

While we call it a Soup Cleanse, it can really be an introduction to a lifestyle change – one where your diet is plant-based with whole-foods. It makes a great base for you to build upon, and make some healthy changes in your life.

Can't see the answer to your question above? Call us at 905 333 5225, or write us at info@farmerjacksmarket.com. We will be happy to answer any question!