order and delivery faqs

Delivery Zones

We currently deliver to Mississauga, West GTA, Oakville, Milton, Burlington, Brampton, Vaughan, Hamilton area, *Guelph, *Kitchener, and *Waterloo. (*We currently deliver Thursday thru Sunday in the tristate area of Kitchener, Waterloo and Guelph)

Call or email us if your address is not in our delivery zone- we may be able to help. And if you're not in Ontario, we don't deliver...yet.

How Delivery works

Your delivery will arrive on the date of your choice, between 8pm and 4am (overnight). For juices, juice cleanses and soup cleanses, we have next day delivery so you can start the next morning. For example, if you're planning to start your plan on Monday, please select Sunday as your delivery date.

 

We qualify for delivery when you order is $60 or more, if not, a pick up option is available at our Burlington location.

We pick up recycled juice bottles from your last order on your next delivery – much appreciated! Let’s keep our planet green.

If you live in an apartment or condo, be sure to let your concierge know to accept your package for you on your delivery date. If your building does not have a concierge, contact to make alternate arrangements.

Otherwise, your box with your plan and/or products (juice, soup or vegan meals), will be place in front of your door, or with your concierge if applicable. We will automatically place your plan in your cooler if we see one in front of your door, or if specified.

Special Delivery Instructions

Special delivery instructions are available upon request.

product information and faqs

About Our Juices

Black Lemonade


Eliminate toxins, improve kidney function, and hydrate your body with our delicious albeit scary looking lemonade.

(Alkaline Water, Lemon, Activted Charcoal)

Detox Power Juice


Our super GREEN juice provides energy and supports healthy skin, cell growth and regeneration.

(Kale, Cilantro, Celery, Apple, Green Grape, Ginger, Lime)

Antioxidant Blast


ENERGY drink to get you through the day while providing a mega-dose of tasty antioxidants.

( Carrot, Grapefruit, Orange, Apple, Raspberry, Ginger)

Kidney Cleanse


Your KIDNEYS will love the light refreshing taste of this vegetable-heavy juice.

(Parsley, Celery, Parsnip, Orange, Apple, Cucumber)

Liver Flush


Support LIVER function with our deeply rooted juice.

(Beet, Carrot, Apple, Orange, Lemon, Ginger)

Immunity Booster


Perk up your IMMUNE system, fight inflammation, and tickle your taste buds at the same time.

(Carrot, Celery, Apple, Orange, Ginger, Turmeric)

Can I work out while on the cleanse? Will I lose muscle mass while cleansing? Is there enough nutrition for those with a higher body mass? Is it sustainable to just keep juicing? Is this just a health fad?

Yes, working out is fine, and even recommended! If you require additional calories to get through your workout, our Black Lemonade add-on is perfect for both hydration and extra energy.
 
Significant muscle atrophy only occurs when you couple a deficit in protein for an extended amount of time with inactivity and lack of exercise. A 7-day cleanse will not cause a significant amount of muscle atrophy. Athletes or individuals undergoing an intense physical training regime can introduce a second meal of proteins and healthy fats if necessary.
 
While those with a higher body mass will experience a higher daily caloric deficit, they will still have ample nutrition. High performance athletes or those with specific and strict dietary needs will have to consult with their nutritionist or physician first.
 
Juicing does not have to be a meal replacement, nor do we recommend it to be. It is meant to be integrated into your lifestyle, as a supplement to a healthy and balanced diet revolving around unprocessed whole foods. It is a quick and efficient way for your body to consume a large amount of nutrients from fruits and vegetables.
 
This isn’t a fad. Juicing is a vehicle for your body to obtain nutrition from fruits and vegetables in a quick and efficient manner. If you already eat ‘clean,’ juicing will supplement your diet to ensure you cover all your plant-based nutritional needs. We take out the guesswork and the time involved in making sure you have all the vitamins, minerals, and enzymes your body needs.

 

Can I drink water while on the cleanse? Do I need to mix the juices with anything or dilute with water?

Have as much water as you like while on the cleanse. For best results, have a glass of water first thing when you wake up, and have a few glasses throughout the day on top of your juices.
 
Our cold-pressed juices are best on their own. Open and enjoy.

 

Cold-pressed Juices Information

Our juices are all cold-pressed, without any form of pasteurization. The cold-pressed method uses hydraulic pressure to extract liquid from plants without breaking down nutrients or enzymes. Many home and commercial juicers use a centrifugal Juicer, which although many times faster, relies on a spinning blade which both heats and oxidizes nutrients, minerals, and enzymes. In short, Cold-Pressed juices are the most nutrient-dense juices, packed with vitamins, minerals, and natural enzymes.

How many calories are in your juices?

Our juices are 60-70 calories each.

Is there a lot of sugar?

Processed and pasteurized juices give fruit juices a bad rap. They contain little to none of the nutrients of the fruits and vegetables in them, but all of the sugar. That is definitely bad, yes. That is not the case with our cold-pressed juices. The naturally occurring sugars in the juices coaxed from our hydraulic presses contain all the live enzymes, vitamins, and trace minerals that you would get as if actually consuming the fruits and vegetables. The juices are designed to be 250ml in order to contain more than ample nutrition, with as little sugar as possible. To put things into perspective, drinking our juice that contains the most amount of fruit — the Antioxidant Blast — is the equivalent of having 4-5 raspberries, 1/4 of a grapefruit, 1/3 of an apple, and 1/3 of an orange. And that is definitely not too much sugar for you.

Are all your juices organic?

We use a mix of organic, hydroponic, and local ingredients in our juices. Local ingredients are much more nutrient dense than imported organic ingredients, as the produce is picked only after the nutrients have had ample time to ripen and mature. Imported ingredients are picked before maturity to allow for transit time, and this causes the produce to have less nutrients.

 

It's expensive!
Is it just a quick fix?
What if I revert to my old ways after?

Our juices are all a combination of 6 or more vegetable and fruit ingredients. We use a combination of organic, hydroponic, and local produce to ensure maximum cleanliness and nutrient density. We also use glass bottles, and we never artificially extend our shelf life through pasteurization or chemicals. Our goal is to make healthy choices affordable at all. As a quick and ‘fast consumable,’ we find ourselves much better priced than most of the ‘fast foods’ you will find on the market today. And the health benefits and nutrition levels don’t come close.

This is not a quick fix for anything. Juicing is an efficient way to consume a large amount of plant-based nutrition, with optimal absorption by your body. We promote healthy lifestyle changes, not quick fixes.

As a worse-case scenario, you revert to your old eating habits. Your body will still have had a reprieve granted by the juice cleanse. You will still have reset your digestive tract to be more efficient, topped your body off with nutrients, and increased your energy levels and metabolism. Fixing up your house before a storm still has its benefits.

About Our Soups

Turmeric Vegetable Lentil Soup


Anti inflammatory soup for aches, and pains.

 

Healing Cream of Celery


Detox soup to support kidney function.

Tomato Bail Sweet Potato


The fiber and antioxidants in sweet potatoes are advantageous to gut health.

Split Pea Spinach


Benefits eye health, while reducing oxidative stress and blood pressure levels.

Thai Coconut Carrot Ginger


Help digestion, reduce nausea and help fight the flu and common cold. Great for the immune system.

A diet based on whole ingredients, with no processed foods is superior for overall wellness.

Higher energy levels, decreased inflammation, and lower cholesterol are just some of the many benefits you will see. You also reset your digestive tract, improve nutrient absorption, and reduce gas and bloating.

With our Soup Cleanse, you have five plant-based, whole-foods soups a day – balanced for healthy fats and protein.

Let us take the time to prepare you healthy, balanced meals, so that you can use your time for all the other things that matter. After all, who has time to exercise, relax, and spend time with your loved ones when you're always in the kitchen?

While we call it a Soup Cleanse, it can really be an introduction to a lifestyle change – one where your diet is plant-based with whole-foods. It makes a great base for you to build upon, and make some healthy changes in your life.

About Our Vegan Meals

Who doesn't know how to be healthy? Health trends come and go, but something that every expert can agree on, however, is that a diet based on whole ingredients, with no processed foods is superior for overall wellness.

That's nice and easy to know, but it takes time and effort to prepare! As you make the changes in your life to get you to where you want to be, let us help ease you into your new lifestyle, by letting us do the cooking for you! We deliver Vegan meals Thursdays and Sundays- if you have an inquiry do not hesitate to email or phone us!

Vegan, gluten-free, whole-food meals delivered to your doorstep, twice a week. Rotating menu changes every week.

About Our Grocery Boxes and Grocery Box Add-ons

Grocery Boxes, and their Add-ons are a way for you to conveniently get the essential groceries you need without ever leaving the comfort of your home. Delivery options will be the same as the juices, everyday delivery, and one weekends we deliver throughout Guelph, Kitchener and Waterloo. Your delivery will arrive on the date of your choice, between 8pm and 4am (overnight). For grocery boxes, we have next day delivery so you can start the next morning. For example, if you're planning to start your plan on Monday, please select Sunday as your delivery date.

Contact Information

Can't see the answer to your question above? Call us at 905 333 5225, or write us at info@farmerjacksmarket.com. We will be happy to answer any question!